Adversity Quotes to Discover Strength and Hope

When life gets tough, turn to our curated selection of uplifting adversity quotes for a dose of inspiration and hope to help you stay optimistic.

Life is a journey, it’s a tapestry woven with threads of both joy and challenge. When facing adversity, our true strength and resilience are put to the test, revealing the depth of our character and our capacity to overcome.

In this context, adversity quotes are a great source of inspiration and encouragement during tough times. Insightful and meaningful, these quotes remind us that we are not alone in our struggles and that we have the courage and perseverance to overcome adversity.

Within this exploration of adversity quotes, we’ll gain inspiration and encoragement during hard times with determination and grace. Each quote encapsulates a unique facet of the human response to acknowledging the struggle to embracing the lessons it imparts.

Whether you need a little motivation to keep going or just some words of encouragement, these quotes can help you stay focused, determined, and optimistic. Join us exploring the realm of 100 adversity quotes and let these words serve as a beacon of hope.

Facing adversity quotes

Facing adversity quotes

One thing I’ve learned in the face of adversity is that better things lie ahead, you just go through some hell to get to your heaven.
Jessica Coston

Face adversity head on in your training and you will conquer it smoothly in your fight.
Conor McGregor

If you are facing a new challenge or being asked to do something that you have never done before don’t be afraid to step out. You have more capability than you think you do but you will never see it unless you place a demand on yourself for more.
Joyce Meyer

Sometimes adversity is what you need to face in order to become successful.
Zig Ziglar

You should never view your challenges as a disadvantage. Instead, it’s important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages.
Michelle Obama

To live greatly, we must develop the capacity to face trouble with courage, disappointment with cheerfulness, and triumph with humility.
Thomas S. Monson

You don’t get character because you’re successful; you build character because of the hardships you face.
Herman Edwards

“Face the brutes.” That is a lesson for all life–face the terrible, face it boldly. Like the monkeys, the hardships of life fall back when we cease to flee before them.
Swami Vivekananda

Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.
Martin Luther King Jr.

Let us not be surprised when we have to face difficulties. When the wind blows hard on a tree, the roots stretch and grow the stronger, Let it be so with us. Let us not be weaklings, yielding to every wind that blows, but strong in spirit to resist.
Amy Carmichael

Adversity motivational quotes

Henry Ford quote - When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
Lee Iacocca

Failure is the condiment that gives success its flavor.
Truman Capote

The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.
Ulysses S. Grant

Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill

The longer we dwell on our misfortunes, the greater is their power to harm us.

Kites rise highest against the wind – not with it.
Winston Churchill

There are two ways of meeting difficulties: you alter the difficulties, or you alter yourself to meet them.
Phyllis Bottome

Tough times never last, but tough people do.
Robert H. Schuller

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King, Jr.

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
Henry Ford

Famous adversity quotes

Roy T. Bennett quote - When the going gets tough, put one foot in front of the other and just keep going. Don't give up.

If you run into a wall, don’t turn around and give up. Figure out how to climb it.
Michael Jordan

Good actions are a guard against the blows of adversity.
Abu Bakr RA

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.
Maya Angelou

Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.
Theodore Roosevelt

Never to suffer would never to have been blessed.
Edgar Allan Poe

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
Elisabeth Kübler–Ross

Keep going. Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.
Roy T. Bennett

When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.
Roy T. Bennett

Never lose hope. Storms make people stronger and never last forever.
Roy T. Bennett

If the road is easy, you’re likely going the wrong way.
Terry Goodkind

Dealing with adversity quotes

Dealing with adversity quotes

You never really know what’s coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.
Alysha Speer

Behind every dark cloud there is an every–shining sun. Just wait. In time, the cloud will pass.
Marianne Williamson

Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.
Roy T. Bennett

In times of adversity and change, we really discover who we are and what we’re made of.
Howard Schultz

Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.
Napoleon Hill

Stand up straight and realize who you are, that you tower over your circumstances.
Maya Angelou

We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.
Barbara De Angelis

Extraordinary people survive under the most terrible circumstances and they become more extraordinary because of it.
Robertson Davies

The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.
Elizabeth Kübler–Ross

The knowledge that you have emerged wiser and stronger from setbacks means that you are, ever after, secure in your ability to survive.
J.K. Rowling

Difficult time adversity quotes

Difficult time adversity quotes

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.
Winston Churchill

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
Thich Nhat Hanh

The difficulties, hardships and trials of life, the obstacles… are positive blessings. They knit the muscles more firmly, and teach self–reliance.
William Matthews

Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourself a difficult task, but you will succeed if you persevere, and you will find a joy in overcoming obstacles.
Helen Keller

In the middle of a difficulty lies opportunity.
Albert Einstein

Difficulties strengthen the mind, as labor does the body.
Lucius Annaeus Seneca

I learned to take those experiences that were difficult in my life and in the adversity that I had overcome to use it for a positive change.
Dominique Moceanu

You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.

If you have a strong belief in yourself, in what you are doing and what you want to do, no adversity is too difficult to overcome.
Napoleon Hill

In spite of discouragement and adversity, those who are happiest seem to have a way of learning from difficult times, becoming stronger, wiser and happier as a result.
Joseph B. Wirthlin

Adversity quotes short

Dolly Parton quote - The way I see it, if you want the rainbow, you gotta put up with the rain.

You can’t be brave if you’ve only had wonderful things happen to you.
Mary Tyler Moore

Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.
William Ellery Channing

A bend in the road is not the end of the road…Unless you fail to make the turn.
Helen Keller

Do not let what you cannot do interfere with what you can do.
John Wooden

If you’re going through hell, keep going.
Winston Churchill

The way I see it, if you want the rainbow, you gotta put up with the rain.
Dolly Parton

There is no education like adversity.
Benjamin Disraeli

Adversity introduces a man to himself.
Albert Einstein

Turn your wounds into wisdom.
Oprah Winfrey

Your most unhappy customers are your greatest source of learning.
Bill Gates

Inspirational adversity quotes

Henry David Thoreau quote - If we will be quiet and ready enough, we shall find compensation in every disappointment.

If we will be quiet and ready enough, we shall find compensation in every disappointment.
Henry David Thoreau

The greater the obstacle, the more glory in overcoming it.

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.
Christopher Reeve

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
Elisabeth Kubler–Ross

Nearly all men can stand adversity, but if you want to test a man’s character, give him power.
Abraham Lincoln

And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.
Haruki Murakami

Adversity is the first path to truth.
Lord Byron

Every challenge, every adversity, contains within it the seeds of opportunity and growth.
Roy Bennett

Turning feelings into words can help us process and overcome adversity.
Sheryl Sandberg

I think whether you’re having setbacks or not, the role of a leader is to always display a winning attitude.
Colin Powell

Getting through adversity quotes

Thomas A. Edison quote - II have not failed. I've just found 10,000 ways that won't work.

You become a champion by fighting one more round. When things are tough, you fight one more round.
James J. Corbett

The flower that blooms in adversity is the rarest and most beautiful of all.
Walt Disney

There is a crack in everything, that’s how the light gets in.
Leonard Cohen

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.
Peter Marshall

Victory is always possible for the person who refuses to stop fighting.
Napoleon Hill

I have not failed. I’ve just found 10,000 ways that won’t work.
Thomas A. Edison

If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience.
Robert Fulghum

Always seek out the seed of triumph in every adversity.
Og Mandino

Adversity has the effect of eliciting talents which, in prosperous circumstances, would have lain dormant.

Strength in adversity quotes

He knows not his own strength who hath not met adversity.
William Samuel Johnson

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.
Leonardo da Vinci

Prosperity is a great teacher; adversity is a greater. Possession pampers the mind; privation trains and strengthens it.
William Hazlitt

You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!
Aly Raisman

Life is very interesting. In the end, some of your greatest pains become your greatest strengths.
Drew Barrymore

The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of your inner life. The confidence to prevail over any problem, the strength to overcome adversity and unbounded hope – all reside within you.
Daisaku Ikeda

Do not pray for an easy life, pray for the strength to endure a difficult one.
Bruce Lee

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Arnold Schwarzenegger

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.
Roy T. Bennett

My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.
Michael Jordan

Going through adversity quotes

It takes darkness to be aware of the light.
Treasure Tatum

When things do not go your way, remember that every challenge – every adversity – contains within it the seeds of opportunity and growth.
Roy T. Bennett

But if everything was always smooth and perfect, you’d get too used to that, you know? You have to have a little bit of disorganization now and then. Otherwise, you’ll never really enjoy it when things go right.
Sarah Dessen

A challenge only becomes an obstacle when you bow to it.
Ray Davis

In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.
Theodore Roosevelt

When adversity strikes, that’s when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.
LL Cool J

One thing about championship teams is that they’re resilient. No matter what is thrown at them, no matter how deep the hole, they find a way to bounce back and overcome adversity.
Nick Saban

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.
Dale Carnegie

A new challenge keeps the brain kicking and the heart ticking.
E. A. Bucchianeri

Thunderstorms are as much our friends as the sunshine.
Criss Jami

Final thoughts

Adversity quotes can provide a powerful source of inspiration and motivation during challenging times. They offer insight when we facing and overcoming obstacles, reminding us that adversity is a natural part of life and that we have the capacity to rise above it.

These quotes also can help us develop the resilience and strength we need to face life’s challenges. Next time we facing obstacles, let us remember these adversity quotes, reflecting their wisdom and insight.

As we carry the lessons of these adversity quotes forward, let us remember that obstacles, though formidable, is not insurmountable. Each challenge presents a chance for self–growth, a space to discover the depths of our inner strength.

Did you enjoy our curated selection of adversity quotes? If so, carry their guidance with you. Sharing their wisdom as you navigate the complexities of life and inspiring others to do the same.

Remember, it is in the darkest of moments that we often discover our greatest strengths and abilities. So, embrace adversity as a teacher, a motivator, and a catalyst for positive change in your life.

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