80 Feel Down Quotes to Embrace the Blues

Explore our collection feel down quotes to remind yourself that you are not alone in your sadness, and that there is always hope for a brighter future.

Feeling down can be a difficult experience, but it’s not the end of the world. There are plenty of positive things to focus on when feeling down. When you’re feeling down, it can be helpful to remember that everyone feels down at some point in their life.

Everyone has their own way of coping with sadness. Some people find comfort in talking about their feelings, while others prefer to keep them to themselves.

But since feeling down is a normal part of life, it’s important to have some feeling down quotes to embrace when you’re feeling down. Here are our latest collection of feel down quotes to help you get through your tough times:

Feel down quotes about life

Everyone feels down at some point in their life. When you’re feeling down, it can be hard to get out of your funk. But there are some things you can do to help yourself feel better. Here are ten feel down quotes that will help you embrace your feelings and move on:

It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
Rollo May

The good life is not one immune to sadness but one in which suffering contributes to our development.
Alain de Botton

Ninety-nine percent of your problems are created by you because you take life seriously.

It’s ok to not be ok, but it’s not ok to stay that way.
Perry Noble

I can see that the sadness has returned. And it’s not a beautiful sadness- beautiful sadness is a myth. Sadness turns our features to clay, not porcelain.
David Levithan

Feel down quotes about life

Night is beautiful when you are happy-comforting – when you are in grief-terrible – when you are lonely and unhappy.
L.M. Montgomery

So it’s true, when all is said and done, grief is the price we pay for love.
E.A. Bucchianeri

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Masaru Emoto

I can be changed by what happens to me. But I refuse to be reduced by it.
Maya Angelou

Anxiety is the partner of depression. It accompanies half the cases of depression. Sometimes it triggers depression.
Matt Haig

Mentally feel down quotes

There are times when it feels like the world is against you. When everything seems to be going wrong, you may feel mentally tired and pessimistic. But it’s important to remember that there are people who feel much worse than we do. Here are a few feel down quotes to help you see the light:

Whenever you’re feeling down and I am not around… let the sight of me be the reason you smile
Shahrukh Khan

When you are feeling down, look at the skies. You are not always alone.

Sometimes you have to let everything go – purge yourself. If you are unhappy with anything – whatever is bringing you down – get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.
Tina Turner

Only know you’ve been high when you’re feeling low.

If you don’t like something, change it. If you can’t change it, change your attitude.
Maya Angelou

Mentally feel down quotes

Your time is limited, so don’t waste it living someone else’s life.
Steve Jobs

Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you some day.
Kim Hyun-joong

The bravest sight in the world is to see a great man struggling against adversity.
Seneca the Younger

Most people are stronger than they know. They just forget to believe in it sometimes.
Keith Scott

Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.
Clive Barker

Feel down quotes inspiration

Sometimes it’s hard to feel down because we’re used to always being positive. But sometimes it’s important to take some time for ourselves and let our guard down. Here are 10 feel down quotes that can help you embrace your feelings:

When you find yourself doubting how far you can go, just remember how far you have come. Remember everything that made you who you are today.
Swami Vivekananda

At first, the ground felt like it was shifting and spinning and I thought I was going to faint. But then I started counting my breaths and once I got to ten, I started feeling better.
Rachel Anne Martin

Zero is the number people often feel, more so than one.
Anthony Liccione

Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.
N.R. Walker

Even when you’re feeling down, don’t let yourself down by letting your dream die.
Gift Gugu Mona

Feel down quotes inspiration

When you’re feeling down, always remember, that dark days will not last for ever. There will be sunshine after the rain… There will be pleasure after the pain.
Mouloud Benzadi

If you’re feeling low, don’t despair. The sun has a sinking spell every night, but it comes back up every morning.
Dolly Parton

It is our light, not our darkness that most frightens us.
Marianne Williamson

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.
Marianne Williamson

Pick yourself up when you’re feeling down. No one else is likely to.
Catherine DeVrye

Emotional feel down quotes

It’s important to remember that feeling down doesn’t mean you’re a bad person or that your life is a complete failure. In fact, embracing your feelings can actually help you learn and grow. Here are ten feel down quotes to help you feel better:

Our deepest fear is that we are powerful beyond measure.
Marianne Williamson

Now I have neither happiness nor unhappiness. Everything passes. That is the one and only thing that I have thought resembled a truth in the society of human beings where I have dwelled up to now as in a burning hell. Everything passes.
Osamu Dazai

Sadness is not necessarily a sign that something is wrong; it may simply be the sign of something that is right.
Joyce Maynard

When I am feeling low all i have to do is watch my cats and my courage returns
Charles Bukowski

Anger, tears and sadness are only for those who have given up.
Katie Gill

Why were you feeling low? Why does anyone? It creeps up on you from time to time.
Patrick deWitt

Happiness, I have grasped, is a destination, like strawberry Fields. Once you find the way in, there you are, and you’ll never feel low again.
Rachel Simon

Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.
J. K. Rowling

When I’m feeling down on myself or not feeling good about who I am, or maybe something happened and I’m feeling depressed, I eat to fill that void. Afterwards I’ll beat myself up about it. I regret doing it, but I’ll turn around and do it again.
Janet Jackson

Sometimes sadness is appropriate. Not something to run from, not something to numb… just something to feel.
Marianne Williamson

Feeling let down quotes

You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you.
Maya Angelou

He knows not his own strength who hath not met adversity.
William Samuel Johnson

Anger, tears and sadness are only for those who have given up.
Katie Gill

The trick is not how much pain you feel, but how much joy you feel. Any idiot can feel pain. Life is full of excuses to feel pain, excuses not to live, excuses, excuses, excuses.
Erica Jong

Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day.
Markus Zusak

Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.
Oscar Wilde

The darkest night is often the bridge to the brightest tomorrow.
Jonathan Lockwood Huie

Before everything, I used to do this thing when I was upset-I used to take all my feelings and push them down inside me. It was like they were garbage and I was compacting it to get more in. I felt like I could keep pushing all my feelings down into my socks and I wouldn’t have to worry about them. I don’t think I do that anymore.
Brent Runyon

Sadness does not last forever when we walk in the direction of that which we always desired.
Paulo Coelho

Don’t dwell on things. Don’t stay in one place too long. It was the only way to stay ahead of sadness.
Rick Riordan

Inspirational feel down quotes

Here are ten inspiring feel down quotes to make you remind to take care of yourself:

Realism is something we practice when we aren’t feeling very well. When we don’t feel up to the extra effort.
Robert Edmond Jones

Your thoughts are a steering wheel. Watch where you aim them.
Karen Salmansohn

You can’t keep the birds of sadness from flying over your head, but you can keep them from nesting in your hair.
Sharon Creech

Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.
Vivian Greene

Laugh, and the world laughs with you. Weep, and you weep alone. For the sad old earth must borrow its mirth, But has trouble enough of its own.
Ella Wheeler Wilcox

Don’t mind me. I’ll just sit here, crying over yesterday.
P.M. Harrison

If you’re going through hell, keep going.
Winston Churchill

Alas for those that never sing, But die with all their music in them!
Oliver Wendell Holmes, Jr.

Most of my life I’ve had long periods of feeling down and lost. That’s why every five years or so I’ve smashed my life to pieces and started again.
Siobhan Fahey

You have it within you to rise above whatever is bringing you down.
Karen Salmansohn

Feel down quotes

There is a time to go ahead and a time to stay behind. There is a time to breathe easy and time to breathe hard. There is a time to be vigorous and a time to be gentle. There is a time to gather and a time to release. Can you see things as they are And let them be all on their own?

Be patient where you sit in the dark. The dawn is coming.

Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.

A man who is master of himself can end a sorrow as easily as he can invent a pleasure.
Oscar Wilde

I try to make myself do things for other people when I’m feeling down. Like, you can call your local hospital and help out in the pediatric unit.
Abigail Breslin

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.
Christopher Morley

Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.
Norman Cousins

Actually when I’m depressed or feeling down, I seem to play quiet music and enjoy the time. So I listen to a lot of ballads and I try to enjoy the time with music.
Kim Tae-yeon

You not supposed to feel down over whatever happen to you. I mean, you’re supposed to use whatever happen to you as some type of upper, not a downer.
Bob Marley

There are two types of people in the world: those who prefer to be sad among others, and those who prefer to be sad alone.
Nicole Krauss

Feeling down quotes

It’s normal to feel sad, anxious, or depressed at times, but when those feelings persist and interfere with your daily life, it’s important to seek help. In the meantime, reading inspiring and uplifting quotes can sometimes provide a sense of comfort and motivation to keep going. Here are some feel down quotes that might help you feel a little better:

They say when you are missing someone that they are probably feeling the same, but I don’t think it’s possible for you to miss me as much as I’m missing you right now
Edna St. Vincent Millay

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.
Jose N. Harris

A lesson for all of us is that for every loss, there is victory, for every sadness, there is joy, and when you think you’ve lost everything, there is hope.
Geraldine Solon

Expect more, get less, and feel sadness or expect less, get more, and feel happiness.
Vijay Dhameliya

Tonight I can write the saddest lines.
Pablo Neruda

We are each of us angels with only one wing, and we can only fly by embracing one another.
Luciano De Crescenzo

It’s OK not to be OK.
Lindsey Kelk

Each day you only have a limited amount of time and energy. Don’t waste it stressing about things you cannot control.
Karen Salmansohn

The longer and more carefully we look at a funny story, the sadder it becomes.
Nikolai V. Gogol

Tears are words that need to be written.
Paulo Coelho

Feeling down quotes motivation

There are times when you may feel down or discouraged. Rather than dwelling on the negative, try to find some feel-good quotes that will help you embrace your feelings and move forward. Check out some feel down quotes motivation to help get you started:

When you stand up to be counted, tell the world, THIS IS MY VOICE. There are many like it, but this one is mine.
Shane Koyczan

The only way out is through.
Robert Frost

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.
Steve Job

I am not what happened to me, I am what I choose to become.
Carl Gustav Jung

You are not your disease. You are not your diagnosis. You are not your treatment plan. You are you’re life.

It is not whether you have failed, but how you have failed that counts.
Michael Jordan

The only way to do great work is to love what you do.
Steve Jobs

When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.
Alexander Graham Bell

The future belongs to those who believe in the beauty of their dreams.
Eleanor Roosevelt

Final thought

These feel down quotes can be a sign that you’re feeling low. If you’re feeling down in the dumps and need to take a break, go for a walk or take some time for yourself. And if all else fails, remember to keep your head up and stay positive!

We hope that you enjoyed our collection of feel down quotes. If so, be sure to share them with your friends and family. Afterwards, take some time to reflect on how these quotes have helped you in the past and create a plan to incorporate them into your life more consistently. Maybe even start sharing them with your friends to see if they feel the same!

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