70 Ultimate Mentally Tired Quotes

If you’re feeling mentally exhausted, know that you’re not alone. These mentally tired quotes can capture the fatigue we all feel at times.

It’s the end of the day. You’re mentally exhausted from work, from life, from everything. All you want to do is relax and not think for a while. But your brain won’t stop thinking, won’t stop racing. You’re mentally tired, but you can’t seem to shut off your brain.

Mentally tired is a feeling we all know too well. It’s that overwhelming sense of fatigue that comes from our non-stop thoughts and stressors. And it can be debilitating, preventing us from being productive, happy, and healthy. This is due to the constant demands of work, family, and other responsibilities. When feeling mentally exhausted, it is important to take a break and relax.

But first, you need to find the perfect quote to describe how you’re feeling. If you’re looking for some inspiration, check out these mentally tired quotes. Whether you’re struggling with anxiety, depression, or just everyday stress, these quotes will remind you that you’re not alone.

Physically and mentally tired quotes

In the world of sports, it’s not uncommon for athletes to feel mentally tired. It’s a part of the game. And while some may downplay the importance of mental fatigue, it can be a very real thing. Here are some mentally tired quotes from athletes.

Fighters are afraid of conditioning, they are afraid of getting tired, but I don’t want to have anxiety or be afraid of anything. I can go 100 percent out there and never have to worry about getting tired. Everybody says fighting is 90 percent mental, and it’s true. Knowing you can go 15 minutes or 25 minutes without any problem can help you sustain that mental advantage over your opponent.
Nick Diaz

If you argue and rankle and contradict, you may achieve a victory sometimes; but it will be an empty victory because you will never get your opponent’s good will.
Dale Carnegie

By doing things when you are too tired, by pushing yourself farther than you thought you could – like running the track after a two-hour practice – you become a competitor. Each time you go beyond your perceived limit, you become mentally stronger.
Pat Summitt

Mentally tired quotes on sports 1

I know I can still play, but it’s like I told my wife, I’m just tired mentally. I’m just tired.
Brett Favre

When the whistle blows, I’m completely exhausted, physically and mentally. I get in the locker room and I sit down and I just exhale. Finally, the danger is over.
Tim Howard

In tennis, you can make a couple of mistakes and still win. Not in golf. I played three rounds in that Tahoe event, and I was drained. Mentally, not physically.
Pete Sampras

It’s hard [arriving just before the game], but it’s more mental than anything. I think I prepared myself as I was coming over mentally, to not think about being fatigued or anything, just to be ready to help the team.
Cappie Pondexter

When there’s somebody racing side-by-side, when somebody’s right next to me and they’re pushing and we’re both tired, we’re both fatigued, I want to be able to beat them mentally.
Apolo Ohno

Depression mentally tired quotes

If you’re feeling mentally exhausted, know that you’re not alone. These mentally tired quotes will remind you that even the greats have felt this way before. Take a break, recharge, and come back stronger than ever.

I’m so despondent about everything. Everything I try goes totally wrong. There’s no escape from this hole here. I feel drained. So far, I still haven’t found a real purpose in life. Sometimes, I’m afraid to get out of bed in the morning. There’s nothing to get up for.
Joseph Goebbels

We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.
Joyce Rachelle

I am so tired – so tired of being of being whirled on through all these phases of my life, in which nothing abides by me, no creature, no place; it is like the circle in which the victims of earthly passion eddy continually.
Elizabeth Gaskell

Whether you try too hard to fit in or you try too hard to stand out, it is of equal consequence: you exhaust your significance.
Criss Jami

Mentally tired quotes to remind you that you’re not alone 2

Tired mind, tired body.
Chinese Proverb

The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.
John Milton

Men are not prisoners of fate, but only prisoners of their own minds.
Franklin D. Roosevelt

Obviously living on the road is pretty hard to stay in shape while you’re gone on the road all the time having to eat out three meals a day, just being physically and mentally exhausted.
Erica Enders-Stevens

Mental rehab is way tougher than the physical part… [You think] I’m tired of doing the same thing [exercising] all day. It’s tough, but you’ve got to overcome it.
Will Poole

Feeling mentally tired quotes

We’ve all had those days where we just feel mentally exhausted and like we can’t keep going. These mentally tired quotes capture that feeling perfectly and will nourish your soul.

Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz

Nervous exhaustion from mental overwork is most often due to neglect of this rule and the brain worker should limit his regular day’s work to a reasonable number of hours per day and those when the brain is at its best.
Maurice Bigelow

Hunger, thirst, cold, fatigue, your own physical and mental limitations – you will feel all of these. This teaches you about nature, more than that, you come face to face with yourself
Willi Unsoeld

When I walk off the field exhausted, drenched in sweat, knowing I pushed myself to the physical, mental, and emotional limits, there is no better feeling.
Joanna Lohman

If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.
Dalai Lama

Mentally tired quotes that will speak to your soul 3

When a thought appears such as “Do the dishes” and you don’t do them, notice how an internal war breaks out… The stress and weariness you feel are really mental combat fatigue.
Byron Katie

If you get tough mentally, you can get tough physically and overcome fatigue.
Pat Riley

I’m smiled out, talked out, quipped out, socialized so far from any being, I need the weight of mortal silences to get realized back into myself.
John Ciardi

Tiredness is not the same as laziness. Tiredness is physical; laziness is mental.
Jim Rohn

Mentally tired quotes

Take comfort in these mentally tired quotes to know that it’s okay to take a break.

We can be tired, weary and emotionally distraught, but after spending time alone with God, we find that He injects into our bodies energy, power and strength.
Charles Stanley

Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, “John Havlicek never gets tired.” Well, I get tired. It’s just a matter of pushing myself. I say to myself, “He’s as tired as I am; who’s going to win this mental battle?” It’s just a matter of mental toughness.
John Havlicek

You need to be sharp the whole race, and eventually you start getting mentally tired and make little mistakes over and over.
Joey Logano

If I’m exhausted, physically and particularly emotionally, I can’t tell what’s good and I can’t tell what’s bad and I’m useless.
Guy Pearce

Mentally tired quotes to help you embrace your emotional fatigue 4

I am tired of hiding and I am tired of lying by omission. I suffered for years because I was scared to be out. My spirit suffered, my mental health suffered and my relationships suffered. And I’m standing here today, with all of you, on the other side of that pain.
Ellen Page

It’s the boredom that kills you. You read until you’re tired of that. You do crossword puzzles until you’re tired of that. This is torture. This is mental torture.
Jack Kevorkian

I’m knocked out, I’ve never felt so physically and mentally exhausted, I’m quite stupid with it and long only for bed; but I am happy.
Claude Monet

I’m not tired of challenges. I’m tired of people challenging me for nothing.
Ces Peta

Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart.
William C. Hannan

Mentally tired quotes inspiration

We all feel mentally tired at some point or another. It’s inevitable. But what can we do about it? These quotes about mentally tired will help you see the light.

There is “a mental fatigue which is a spurious kind of remorse, and has all the anguish of the nobler feeling. It is an utter weariness and prostration of spirit, a sickness of heart and mind, a bitter longing to lie down and die.
Mary Elizabeth Braddon

What does one save for, anyhow? For a few tired hours at the end of life when one sits and counts dollars? Or do we save so that those last years will not be mentally barren or esthetically shabby? I try to save a few things to furnish my mind decently, on the theory that no auctioneer can get in there to sell off all the furniture.
Margaret Culkin Banning

Mental stamina – determination – is a quality of the mind shattered by fatigue. But physical stamina – endurance – is built upon fatigue.
Len Smith

There is no royal road to science, and only those who do not dread the fatiguing climb of its steep paths have a chance of gaining its luminous summits.
Karl Marx

Daily chronic fatigue can be an indication that something is wrong in your environment that needs to be identified and removed.
Steven Magee

Quotes about mentally tired to help you see the light 5

I have this feeling – of being unplugged and too far from the socket and what remains is a red warning bar.
Sarah Hall

We must all learn the measure of our strength. Otherwise we exhaust ourselves striving for that which we can never gain.
Kate Elliott

There are many things in life worth getting temporarily tired for, but there is nothing in life worth getting permanently tired for.
George Hammond

Emotional mentally tired quotes

Here are some mentally tired quotes that will resonate with you.

When you feel that you have reached the end and that you cannot go one step further, when life seems to be drained of all purpose: What a wonderful opportunity to start all over again, to turn over a new page.
Eileen Caddy

Great fear, conformity, immorality: these are heavy burdens. They drain us of creative energy. And when we are drained of creative energy, we do not create. We procreate, but we do not create.
David McCallum

Never be bored. Energy lives off of attention. When you are bored you get drained.
Frederick Lenz

One day I found myself sitting utterly exhausted and wholly spent from this failed journey to secure everything that I wanted. And when the tears abated and my vision finally cleared, I was astounded to find that I had always been surrounded by everything that I needed. And I have not cried since.
Craig D. Lounsbrough

Nervous exhaustion from mental overwork is most often due to neglect of this rule and the brain worker should limit his regular day’s work to a reasonable number of hours per day and those when the brain is at its best.
Maurice Bigelow

You feel fine, and then, when your body can’t keep fighting, you don’t.
Nicholas Sparks

People cry, not because they’re weak. It’s because they’ve been strong for too long.
Johnny Depp

There is “a mental fatigue which is a spurious kind of remorse, and has all the anguish of the nobler feeling. It is an utter weariness and prostration of spirit, a sickness of heart and mind, a bitter longing to lie down and die.
Mary Elizabeth Braddon

Mentally exhausted quotes

We could all use a little motivation to get us through the day. Check out these mentally tired quotes to help you push on.

Remember, it’s more mentally tiring to think about what has to be done, and all the things that might go wrong, than it is to physically do the job.
Jack Canfield

If you get tough mentally, you can get tough physically and overcome fatigue.
Pat Riley

It isn’t work that makes you tired, it’s your mental attitude.
Dale Carnegie

The first requisite for success is to develop the ability to focus and apply your mental and physical energies to the problem at hand – without growing weary. Because such thinking is often difficult, there seems to be no limit to which some people will go to avoid the effort and labor that is associated with it.
Thomas A. Edison

It’s mentally exhausting, feeling bad about something you can do nothing about.
Janeane Garofalo

The word depressed is spoken phonetically as deep rest. We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.
Jeff Foster

Outside the hospital, I squinted in the harsh morning sunlight. I could hear birds chirping in the tree, but even though I searched for them, they remained hidden from me.
Nicholas Sparks

There are many things in life worth getting temporarily tired for, but there is nothing in life worth getting permanently tired for.
George Hammond

When you feel tired or fatigued, more often than not it’s either because your brain has too much or not enough glucose to convert into mental energy.
Chris Bailey

Mentally drained quotes

Here are some mentally tired quotes from others who have felt the same way and have managed to find comfort in the situation.

When a thought appears such as “Do the dishes” and you don’t do them, notice how an internal war breaks out… The stress and weariness you feel are really mental combat fatigue.
Byron Katie

Hunger, thirst, cold, fatigue, your own physical and mental limitations – you will feel all of these. This teaches you about nature, more than that, you come face to face with yourself.
Willi Unsoeld

One thing you can’t hide – is when you’re crippled inside.
John Lennon

Fear is the fruit of powerlessness leading stealthily to exhaustion or aggression. Instead of sheltering and nourishing fear, we must nurture our imagination to foster thus and so sharing and connecting.
Erik Pevernagie

If one could run without getting tired I don’t think one would often want to do anything else.
C.S. Lewis

The exhaustion of the climb evidences the fact that we’re climbing. Therefore, I don’t ever wish to be exhausted by being exhausted.
Craig D. Lounsbrough

If you get tired, learn to rest, not to quit.
Banksy

I’m tired of hearing about money, money, money, money, money. I just want to play the game, drink Pepsi, wear Reebok.
Shaquille O’Neal

When you’re at your absolute, most exhausted… That’s when you have to be at the top of your game.
Bill Hader

We will go far away, to nowhere, to conquer, to fertilize until we become tired. Then we will stop and there will be our home.
Dejan Stojanovic

Final thought

If you are feeling mentally tired, know that you are not alone. Take some time for yourself to relax and recharge. These mentally tired quotes can inspire you to embrace your emotion when you are feeling drained. Remember to take breaks, get enough sleep, and eat healthy foods to keep your mind and body strong.

We hope you enjoyed our collection of mentally tired quotes. If you found them relatable, be sure to share them with your friends and family. After all, a little laughter goes a long way in helping everyone get through tough times.

Read more: emotional strength quotes | mental toughness quotes | inner happiness quotes.

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