Movement Quotes for Growth and Changes

Explore a collection of movement quotes that carry a powerful message and resonate with individuals who are passionate about bringing about change.

It is through movement that we navigate the world, express ourselves, and embark on personal transformations. Physical movement not only nourishes our bodies but also enhances our well–being. It invigorates us, strengthens our muscles, and promotes overall health.

In this context, movement quotes capture the essence of this dynamic force, offering insights, inspiration, and encouragement to embrace the power of movement in our lives. They remind us of the importance of staying active, pushing our limits, and discovering the joy that physical motion can bring.

Beyond the physical realm, movement also symbolizes growth, progress, and change. Metaphorically, movement encompasses personal and spiritual transformations, urging us to step out of our comfort zones and embrace new experiences.

In this exploration of movement quotes, we will delve into the profound wisdom they offer. We will discover how movement connects us with our bodies, empowers our minds, and expands our perspectives.

Let’s delve into the world of movement quotes. Embark on this journey together, uncovering the significance of movement and the transformative potential it holds in our lives.

Inspirational movement quotes

Discover the power of movement quotes that capture the essence of physical expression and its impact on our lives.

Man maintains his balance, poise, and sense of security only as he is moving forward.
Maxwell Maltz

All mankind is divided into three classes: those that are immovable, those that are movable, and those that move.
Benjamin Franklin

Never confuse movement with action.
Ernest Hemingway

Inspirational movement quotes

Of all the frictional resistances, the one that most retards human movement is ignorance.
Nikola Tesla

The dance is a poem of which each movement is a word.
Mata Hari

Music is the movement of sound to reach the soul for the education of its virtue.

The least movement is of importance to all nature. The entire ocean is affected by a pebble.
Blaise Pascal

Alfred Adler quote on movement - Trust only movement. Life happens at the level of events, not of words. Trust movement.

All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.
Martha Graham

Trust only movement. Life happens at the level of events, not of words. Trust movement.
Alfred Adler

In the midst of movement and chaos, keep stillness inside of you.
Deepak Chopra

Movement motivation quotes

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.
Buckminster Fuller

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
Johann Wolfgang Von Goethe

Movement motivation quotes

It’s in the act of having to do things that you don’t want to that you learn something about moving past the self. Past the ego.
Bell Hooks

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Dale Carnegie

Words bounce. Words, if you let them, will do what they want to do and what they have to do.
Anne Carson

Change means movement. Movement means friction. Only in the frictionless vacuum of a nonexistent abstract world can movement or change occur without that abrasive friction of conflict.
Saul Alinsky

Carl Jung quote on movement - There can be no transforming of darkness into light and of apathy into movement without emotion.

There can be no transforming of darkness into light and of apathy into movement without emotion.
Carl Jung

We don’t stop playing because we grow old; we grow old because we stop playing.
George Bernard Shaw

Don’t try to rush progress. Remember – a step forward, no matter how small, is a step in the right direction. Keep believing.
Kara Goucher

Quotes for movement

The primary and most beautiful of nature’s qualities is motion.
Marquis De Sade

Much more of the brain is devoted to movement than to language. Language is only a little thing sitting on top of this huge ocean of movement.
Oliver Sacks

Lots of speech will reduce action, silence will generate action for body movement.
Kamaran Ihsan Salih

Quotes for movement

The door hinge will rust if it is not used.
Hua Tuo

Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.
Shah Asad Rizvi

Chair or no chair: a binary relation. But the vicissitudes of moving the body around are infinite. You never know what a person in a chair can do.
Sarah Manguso

Take action! An inch of movement will bring you closer to your goals than a mile of intention.
Steve Maraboli

Steve Maraboli quote on movement - Take action! An inch of movement will bring you closer to your goals than a mile of intention.

Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.

Everything is in flux, everything moves all the time. Nothing remains the same forever.
Ryan Gelpke

Your comfort zone isn’t nourishing you anymore. What are you going to do about this?
Robin S. Baker

Body movement quotes

Movement satisfies the prerequisites for your body function. Don’t rest! Move!
Joerg Teichmann

Using your body to free your mind. That’s the blessing bestowed by movement, by action.
Marty Rubin

When a body moves, it’s the most revealing thing. Dance for me a minute, and I’ll tell you who you are.
Mikhail Baryshnikov

Take care of your body. It’s the only place you have to live.
Jim Rohn

The body is living art. Your movement through time and space is art. A painter has brushes. You have your body.
Anna Halprin

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei Ueshiba

Reading is to the mind what exercise is to the body.
Joseph Addison

A feeble body weakens the mind.
Jean–Jacques Rousseau

Moving your body moves energy. You can create or demolish whatever you need with kinetic dynamism.
Amy Leigh Mercree

The movements of the body reveal the movements of the soul.
Leon Battista Alberti

Movement is medicine quotes

If movement is medicine, yoga is a divine remedy–the ultimate practice to strengthen your mind, body and spirit.
Natasha Potter

It’s great to want to be part of something, but it’s a different thing completely to believe wholly in some type of movement, and to give everything for that something.
Brandon Boyd

Movement is a medicine for creating change in a person’s physical, emotional, and mental states.
Carol Welch

A vigorous five–mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White

There are movements which impinge upon the nerves with a strength that is incomparable, for movement has power to stir the senses and emotions, unique in itself.
Doris Humphrey

Our own body is the best health system we have ― if we know how to listen to it.
Christiane Northrup

To enjoy the glow of good health, you must exercise.
Gene Tunney

Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.
Richard Simmons

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.
Thomas Jefferson

At present, I am mainly observing the physical motion of mountains, water, trees and flowers. One is everywhere reminded of similar movements in the human body, of similar impulses of joy and suffering in plants.
Egon Schiele

Movement quotes short

Immerse yourself in the world of athletics and self–expression through these empowering movement quotes that encourage you to move with purpose and passion.

All change is not growth, as all movement is not forward.
Ellen Glasgow

Light comes to us by the sensibility. Without visual sensibility there is no light, no movement.
Robert Delaunay

The assimilationist movement is running us into the ground.
Harry Hay

But what is of great importance to me is observation of the movement of colors.
Robert Delaunay

Without revolutionary theory there can be no revolutionary movement.
Vladimir Lenin

One movement toward light becomes a clear signpost on a long road.
Mary Anne Radmacher

We have to realize we are building a movement.
Dorothy Height

Light in Nature creates the movement of colors.
Robert Delaunay

The world is always in movement.
V. S. Naipaul

When you do things from your soul, you feel a river moving in you, a joy.

Amazing movement quotes

I have been unsure, from the start, what the Occupy movement was all about, although I did suspect that it was just fatuous, anti–enterprise, left–wingery.
Nigel Farage

Forgive moving forward; begrudge to go backward. It doesn’t take any strength to hold a grudge.
Dr. Lucas D. Shallua

New honors come upon him,
Like our strange garments, cleave not to their mold
But with the aid of use.
William Shakespeare

Movement is life; and it is well to be able to forget the past, and kill the present by continual change.
Jules Verne

Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.
Thomas Jefferson

The only impossible journey is the one you never begin.
Tony Robbins

The world is round and the place which may seem like the end may also be the beginning.
Ivy Baker Priest

Stay focused, go after your dreams and keep moving toward your goals.
LL Cool J

Go confidently in the direction of your dreams! Live the life you’ve imagined.
Henry David Thoreau

The future depends on what you do today.
Mahatma Gandhi

Quotes about movement

You are what you do, not what you say you’ll do.
Carl Gustav Jung

A movement is always made up of individuals, and it’s the cumulative effort to these individuals that create change.
Earthling Ed

Every avalanche begins with the movement of a single snowflake, and my hope is to move a snowflake.
Thomas Frey

We are born borderless until we touch.
K. Eltinaé

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Edward Stanley

I always wonder why birds stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question.
Harun Yahya

Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.
Nia Peeples

I find that the best way to do things is to constantly move forward and to never doubt anything and keep moving forward, if you make a mistake say you made a mistake.
John Frusciante

Wherever you go, go with all your heart!

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

Uplifting movement quotes

Unleash your inner dancer with these uplifting movement quotes that celebrate the joy and freedom found in every step.

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.
Conrad Hilton

Me thinks that the minute my legs begin to move my thoughts begin to flow, as if I had given vent to the stream at the lower end and consequently new fountains flowed into it at the upper.
Henry David Thoreau

I move, therefore I am.
Haruki Murakami

Too much action with too little intent makes for wasteful exertion of energy and the confusion between movement and progress.
Steve Maraboli

Dancing is creating a sculpture that is visible only for a moment.
Erol Ozan

Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is afraid of life.
Jiddu Krishnamurti

Stars are always dancing. Sometimes they dance twinkling away with the rhythm of your joyful heart and sometimes they dance without movement to embrace your heartache as if frozen sculptures of open–armed sadness.
Munia Khan

Maybe that’s what being alive is about: so we can track down those movements that are dying.
Muriel Barbery

Trying out new ways of using your body in handling various situations breaks you free from old ways of thinking and being.
Mirka Knaster

My attitude has always been, if you fall flat on your face, at least you’re moving forward. All you have to do is get back up and try again.
Richard Branson

Encouraging movement quotes

Experience the language of the body through these eloquent movement quotes that speak volumes about the human spirit’s ability to convey emotions without words.

What I am seeking… is a motionless movement, something equivalent to what is called the eloquence of silence.
Joan Miro

There is one thing you have got to learn about our movement. Three people are better than no people.
Fannie Lou Hamer

There is always a delightful sense of movement, vibration and life.
Theodore Robinson

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.
Sri Sri Ravi Shankar

Music is the expression of the movement of the waters, the play of curves described by changing breezes.
Claude Debussy

I always feel the movement is a sort of mosaic. Each of us puts in one little stone, and then you get a great mosaic at the end.
Alice Paul

Life is a balance between rest and movement.

We see in order to move; we move in order to see.
William Gibson

To me, if life boils down to one thing, it’s movement. To live is to keep moving.
Jerry Seinfeld

The natural movement of one’s soul is upwards. But just as any object is dragged down when a heavy weight is tied to it, the burden of the body drags down the soul.
Vinoba Bhave

Movement quotes for social change

Consciousness is only possible through change; change is only possible through movement.
Aldous Huxley

Civilization is a movement and not a condition, a voyage and not a harbor.
Arnold J. Toynbee

It was the labor movement that helped secure so much of what we take for granted today. The 40–hour work week, the minimum wage, family leave, health insurance, Social Security, Medicare, retirement plans. The cornerstones of the middle–class security all bear the union label.
Barack Obama

Every movement in the skies or upon the earth proclaims to us that the universe is under government.
John William Draper

A social democratic party without deep roots in the working class movement would quickly fade into an unrepresentative intellectual sect
Roy Jenkins

The essence of trade unionism is social uplift. The labor movement has been the haven for the dispossessed, the despised, the neglected, the downtrodden, the poor.
A. Philip Randolph

The trade union movement represents the organized economic power of the workers… It is in reality the most potent and the most direct social insurance the workers can establish.
Samuel Gompers

The two great movements of our century – towards Liberty of the individual and social co–operation of the whole community – are summed up in Anarchist–Communism.
Peter Kropotkin

We are not a religious tradition with a creed, but a religious movement that has always wedded social justice work to theology.
James Luther Adams

There is movement and movement. There are movements of small tension and movements of great tension and there is also a movement which our eyes cannot catch although it can be felt. In art this state is called dynamic movement.
Kazimir Malevich

Movement quotes for personal growth

Change is Growth, Movement is Change; keep on moving, keep on growing.

Every dance you make belongs to you. It is part of your collection. When you think of it like that, you’ll want to make your next routine the best you’ve ever made!
Torron–Lee Dewar

The pain you feel today will be the strength you feel tomorrow.
Arnold Schwarzenegger

It is not down in any map, true places never are.
Herman Melville

We all get scared and want to turn away, but it isn’t always strength that makes you stay. Strength is also making the decision to change your destiny.
Zoraida Córdova

Too many of us are not living our dreams because we are living our fears.
Les Brown

Life is either a daring adventure or nothing at all.
Helen Keller

Life begins at the end of your comfort zone.
Neale Donald Walsch

The man who moves a mountain begins by carrying away small stones.

To move is to live. To live is to move.
Toni Sorenson

Movement quotes for fitness

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein

The best day to start exercising is today. Tomorrow can turn into weeks, months or years.
Mark Dilworth

Physical fitness can neither be achieved by wishful thinking nor outright purchase.
Joseph Pilates

Your body can stand almost anything. It’s your mind that you have to convince.
Andrew Murphy

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty

I would adopt a standpoint, irrespective of whether someone was for or against it, if I felt deeply that it was right for the movement.
Alfred Rosenberg

Fitness is not about being better than someone else. It’s about being better than you used to be.
Khloé Kardashian

I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.
Serena Williams

Train hard, turn up, run your best and the rest will take care of itself.
Mo Farah

The only bad workout is the one that didn’t happen.
Mark Twight

Final thoughts

Movement quotes serve as powerful reminders of the importance of taking action and embracing change. They inspire you to overcome obstacles, pursue your dreams, and make a positive impact on the world.

Whether they encourage physical movement or symbolize progress and growth, these movement quotes motivate you to step out of your comfort zones. By embodying the spirit of movement, we can unlock our full potential and create meaningful change in our lives and society as a whole.

Hope you find enjoyment and inspiration in the movement quotes shared. These quotes have the power to resonate with our desires for growth, progress, and positive change. Feel free to share them with others who may benefit from their uplifting messages.

Remember, movement fuels our growth and empowers us to overcome challenges. Whether it is physical movement, embracing new ideas, or taking action towards our dreams. Let us embrace movement, and keep pushing forward to create a positive impact in our lives and the world around us.

Leave a Comment