Resentment Quotes to Breaking Free from Bitterness

Read on our selection of resentment quotes inspire reflection, healing, and growth as you embark on a journey of emotional self–discovery.

Resentment has the potential to impact our emotional well–being and relationships significantly. Regardless of its intensity, sometimes it’s arises when we feel wronged, betrayed, or unfairly treated.

They can gnawing at our hearts and minds, or it can erupt into a fiery storm of anger and bitterness. To help you seeking to understand its origins and consequences, a diverse collection of resentment quotes has emerged, capturing the essence of this emotion.

Derived from various source; from writers, philosophers, and others figures, come together to offer wisdom and guidance. Each quote offering insights into the struggle, the pain, and the possibility of finding solace and positivity.

Whether you seek solace or hope for the journey towards forgiveness, these resentment quotes have something to offer. So, join us as we delve into the intricacies of resentment and the transformative power of words.

Let these quotes inspire you to embrace emotional liberation, forgive yourself and others, and healing.

Emotional resentment quotes

Emotional resentment quotes

Resentment is like drinking poison and then hoping it will kill your enemies.
Nelson Mandela

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.
Catherine Ponder

Resentment is an emotion based on some kind of a bond, and its next stages are feelings of unfamiliarity and indifference.
Ch’oe Yun

Raw emotions – anger, frustration, bitterness, resentment – are the feelings we tend to hide from people we want to impress but spew on those we love the most.
Lysa TerKeurst

Resentment or grudges do no harm to the person against whom you hold these feelings but every day and every night of your life, they are eating at you.
Norman Vincent Peale

I feel like unforgiveness, bitterness and resentment, it blocks the flows of God’s blessings in life.
Ja Rule

Resentment is such an atrocious and sometimes all–consuming emotion. It is one that can literally take a life, usually that of the holder of the resentment.
Robert Boich

Emotionally, in our minds, we get so filled with resentments where we’ve got a story about absolutely everything.
Chuck Palahniuk

Resentment is a mental resistance to, a non–acceptance of, something which has already happened … an emotional rehashing, or re–fighting of some event in the past. You cannot win, because you are attempting to do the impossible–change the past.
Maxwell Maltz

Nostalgia is a dangerous emotion, both because it is powerless to act in the real world, and because it glides so easily into hatred and resentment against those who have taken our Eden from us.
Carolyn Heilbrun

Relationship resentment quotes

Relationship resentment quotes

But love like that doesn’t just disappear, does it? No matter how powerful the hate, there is always a little love left, underneath. Yes. Horrible, isn’t it?
N.K. Jemisin

His love for her was so deeply woven with resentment that he could not untangle the two.
Kim Edwards

Pride and resentment are not indigenous to the human heart; and perhaps it is due to the gardener’s innate love of the exotic that we take such pains to make them thrive.
Hope Mirrlees

Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.
Shannon L. Alder

There’s only so much room in one heart. You can fill it up with love or you can fill it with resentment. But every bit of resentment you hold takes space away from the love. And the resentment don’t do no good noway, but look what love can do.
Sheri Reynolds

Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people…but not those who have hurt us, forget them, instead get even with those who have helped us.
Steve Maraboli

Resentment always hurts you more than it does the person you resent.
Rick Warren

Bitterness and resentment make it hard even for the people who love you to be around you.
Martha Bodyfelt

Forgiveness. It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody. You are relieved of carrying that burden of resentment. You really are lighter. You feel lighter. You just drop that.
Maya Angelou

To the resentment that hides inside love, to the loneliness that hides among companions.
Jonathan Lethem

Letting go of resentment quotes

Letting go of resentment quotes

Hanging onto resentment is letting someone you despise live rent–free in your head.
Ann Landers

Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
Rick Warren

If you accept full responsibility for yourself, you will be released forever from expectation, resentment, blame and guilt.
Leonard Jacobson

Resentment is just a way of letting someone else use your mind rent–free.
Roger Ebert

When you become good at the art of letting sufferings go, then you’ll come to realize how unnecessary it was for you to drag those burdens around with you.

Let go of resentment, for it will hold you back. Do not worry about what could’ve been, what is to come is what matters.
Leon Brown

You need to let go of the resentment inside of you and don’t let it shape the way your life will be in the future.
Heather Rose

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
Steve Maraboli

You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self–defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.
Wayne Dyer

Letting go helps us to live in a more peaceful state of mind and helps restore our balance.
Melody Beattie

Overcoming resentment quotes

Overcoming resentment quotes

Discover the art of emotional liberation with these resentment quotes. They are sure guiding you towards inner peace and to let go of negativity.

Forgiveness is primarily for our own sake, so that we no longer carry the burden of resentment. But to forgive does not mean we will allow injustice again.
Jack Kornfield

Without forgiveness, life is governed by… an endless cycle of resentment and retaliation.
Roberto Assagioli

Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden

You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
Doreen Virtue

Spearheading a reconciliation between freethinking and mediation is of supreme importance because mere resentment can be an evil counselor.
Erik Pevernagie

I tried to manipulate and control people, and I harbored resentment. I wanted to be forgiven, but I wouldn’t forgive others.
Lauryn Hill

The best treatment for a virus called resentment is forgiveness.
Debasish Mridha

I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting their words and deeds. Forgiving was about letting go and moving on with my life. In doing so, I had finally set myself free.
Isabel Lopez

Forgiveness is a gift we give ourselves that allows us to get on with our lives instead of being trapped in the past by resentment.
Rick Warren

Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Gautama Buddha

Healing resentment quotes

Healing resentment quotes

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield

Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness.
Corrie Ten Boom

Don’t be shaped by regret, disappointment, fear of the future, resentment and the like. The Lord’s joy is your strength. Enjoy it.
Terry Virgo

Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.
Lawrence G. Lovasik

A life lived mired in resentment is one that is lived primarily in the past and this is never one that is filled with joy.
Taite Adams

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth.
Joan Lunden

In the spiritual life one becomes just like a little child, without resentment, without attachment, full of life and joy.
Paramahansa Yogananda

Outrage can be the emanation of our resentment or an outcry against guilty indifference. However, no matter how harrowing it may be, rage must not take control of our mindset, steer the wheel of our actions, and blind our vision.
Erik Pevernagie

Time doesn’t heal all wounds, only distance can lessen the sting of them.
Shannon L. Alder

The elimination diet: remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.
Charles Glassman

Negative resentment quotes

Negative resentment quotes

What we don’t recognize is that holding onto resentment is like holding onto your breath. You’ll soon start to suffocate.
Deepak Chopra

Our fatigue is often caused not by work, but by worry, frustration and resentment.
Dale Carnegie

Resentment is like setting yourself on fire and waiting for other people to die of smoke inhalation.
Diane Cameron

I think resentment is when you take the poison and wait for the other person to die.

Resentment and bitterness and old grudges were dead things, which rotted the hands that grasped them.

Those who are critical don’t like being criticized, and those who are insensitive have a deficiency in their senses.
Suzy Kassem

Resentment, born of weakness, harms no one more than the weak person himself.
Friedrich Nietzsche

Nothing on earth consumes a man more quickly than the passion of resentment.
Friedrich Nietzsche

Bitterness and resentment only hurt one person, and it’s not the person we’re resenting – it’s us.
Alana Stewart

Resentment is like drinking poison and waiting for the other person to die.
Carrie Fisher

Spiritual healing resentment quotes

Spiritual healing resentment quotes

We are commanded to love God with all our strength, heart, mind and soul and our neighbor in the same way God loves us – it is the same love flowing between God and the soul – the soul and its neighbor.
Mother Angelica

Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God–loving heart.
Debbie Ford

As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness… then you will become lighthearted, carefree, joyous, and free.
Deepak Chopra

The resentment of discipline of any kind will warp the whole life away from God’s purpose.
Oswald Chambers

Resentment is often a woman’s inner signal that she has been ignoring an important God–given responsibility – that of making choices.
Brenda Waggoner

With each opportunity before me, God presented me with a choice. I could accept His offerings, His wisdom, His grace. Or I could choose to hold onto the pain, the anger and the resentment a little longer.
Sharon E. Rainey

To bear all kinds of tortures without a murmur of resentment is not possible for a human being without the strength that comes from God.
Mahatma Gandhi

If you hug to yourself any resentment against anybody else, you destroy the bridge by which God would come to you.
Peter Marshall

Once we agree with God that we exist for His pleasure and His glory, we can accept whatever comes into our lives as a part of His sovereign will and purpose.
Nancy Leigh DeMoss

I believe I may so, looking into my own heart, and speaking as in the presence of God, that I have never know one moment of bitterness or resentment.
Robert E. Lee

Resentment quotes short

Gain insight to release your bitterness to embrace a path of forgiveness with these short resentment quotes.

Beware of those who are bitter, for they will never allow you to enjoy your fruit.
Suzy Kassem

Gratitude is the antidote to bitterness and resentment.
M. J. Ryan

Simmering resentment saps energy.
Nido R Qubein

Because when there is true equality, resentment does not exist.
Chimamanda Ngozi Adichie

Resentment is the most precious flower of poverty.
Carson McCullers

Those who are free of resentful thoughts surely find peace.
Gautama Buddha

Resentment is weak and lowers your self–esteem.
Barbara Sher

When anger rises, think of the consequences.

Resentments are the rocket fuel that lives in the tip of my saber.
Charlie Sheen

The worst resentment that anybody can have is one you feel justified to keep.
Louis Gossett, Jr.

Quotes about resentment

The secret of how to live without resentment or embarrassment in a world in which I was different from everyone else. was to be indifferent to that difference.
Al Capp

Nothing is so intolerable to man as being fully at rest, without a passion, without business, without entertainment, without care.
Blaise Pascal

Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.
Dalai Lama

Resentment is like taking poison and waiting for the other person to die.
Malachy McCourt

Anger, resentment, envy, and self–pity are wasteful reactions. They greatly drain one’s time. They sap energy better devoted to productive endeavors.
Ruth Bader Ginsburg

A long–simmering resentment against the world can burn off more calories than you might imagine.
Paul Russell

People carry around resentment for years! And that creates daily stress.
Gabrielle Bernstein

When a man feel the reprehension of a friend seconded by his own heart, he is easily heated into resentment.
Samuel Johnson

The final proof of greatness lies in being able to endure criticism without resentment.
Elbert Hubbard

Resentment is ANGER directed at others–at what they did or did not do.
Peter McWilliams

Positive resentment quotes

The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.
Sam Keen

To try to fashion something from suffering, to relish our triumphs, and to endure defeats without resentment: all that is compatible with the faith of a heretic.
Walter Kaufmann

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being.
Deepak Chopra

‘Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?’ These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come.
Henri Nouwen

Expect much from yourself and little from others and you will avoid incurring resentments.

Hope makes people good, a lot of the time. You hope for a brighter future, and resentment is outweighed.
Daisy Ridley

Never allow sick attitudes to poison your thinking, nor let ill will make you ill. Avoid making your mind sore by that painful rehurting called resentment.
Norman Vincent Peale

Despite what some would have us believe, success is not built on resentment and fear.
Susana Martinez

Never hold resentments for the person who tells you what you need to hear; count them among your truest, most caring, and valuable friends.
Mike Norton

Instead of wasting my energy on hate and resentment, I’d rather invest my energy in love and contentment.
Karen Salmansohn

Final thoughts

These resentment quotes encourage us to possess the strength and capacity to confront and release the grip of bitterness. They also inspire us to engage in self–reflection and to find the courage to forgive–both others and ourselves.

As we bid farewell to this collection of resentment quotes, let us carry the lessons with us on our journey towards emotional liberation. May these quotes serve as a reminder that healing is a process, and it is okay to take the time needed to work through our emotions.

Hope that the journey through the realm of resentment quotes has been a meaningful and enriching experience for you. If you enjoy these quotes, feel free to share them with others. Let the quotes serves as a catalyst for your personal growth and self–improvement.

Thank you for joining us on this journey of self–discovery and healing through resentment quotes. Remember, everyone deserving of healing and emotional well–being. Embrace self–compassion, forgive yourself for any past mistakes, and trust in your resilience.

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