Self Care Quotes to Nurture Mind, Body, Soul

Allow our self care quotes serve as gentle reminders to nurture your mind, body, and soul, reminding you of the importance of self–love.

It is an essential aspect of maintaining a healthy and balanced lifestyle in the midst of the demands and stresses of everyday life. Self–care goes beyond simply pampering oneself; it encompasses activities, habits, and mindset that prioritize self–nourishment, self–love, and self–compassion.

In the journey of self–love, self care quotes play a significant role by offering guidance, inspiration, and motivation. They provide us with profound insights, empowering us to embrace self–compassion, set boundaries, and cultivate positive attitude that promote overall well–being.

Whether you’re seeking a boost of motivation or guidance on finding balance in life, self care quotes offer nuggets of wisdom and encouragement. In this collection, you’ll discover a diverse range of perspectives, experiences, and insights from thinker, to everyday people.

So, dive into this collection and let these self care quotes guide you towards a life filled with self–worth, balance, and well–being. See how they inspire you to nourish your mind, body, and soul, and encouraged to carve out moments of rejuvenation.

Motivational self care quotes

Unlock the secrets to a happier and healthier life with our self care quotes, designed to motivate and empower you on your self–growth journey.

If your compassion does not include yourself, it is incomplete.
Jack Kornfield

Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.
Karl Lagerfeld

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
Bell Hooks

Motivational self care quotes

Your heart is sacred land. Don’t let just anything enter it. Guard it with your life.
Yasmin Mogahed

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball

Take care of your body. It’s the only place you have to live.
Jim Rohn

You’ve got to take care of yourself on the path, not just when you cross the goal line, because don’t forget, wherever you are, that’s the goal line.
Jeff Bridges

Hillel the Elder quote on self care - Take care of yourself – you never know when the world will need you.

Take care of yourself – you never know when the world will need you.
Hillel the Elder

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy You yourself, as much as anybody in the entire universe, deserve your love and affection.
Gautama Buddha

Don’t let the noise of others’ opinions drown out your own inner voice.
Steve Jobs

Inspiring self care quotes

Let our self care quotes be your guide to finding inner peace and serenity, as you learn to prioritize self care and create a life filled with joy and well–being.

Self–care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown

Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Etty Hillesum

Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You’re going to anyway, so you might as well enjoy the process.
Tony Robbins

Inspiring self care quotes

Self–care is never a selfish act – it is only good stewardship of the only gift I have, the gift I was put on earth to offer others.
Parker J. Palmer

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.
Mandy Hale

Self–care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.
Tracee Ellis Ross

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Brené Brown

Brené Brown quote on self care - You are imperfect, you are wired for struggle, but you are worthy of love and belonging.

There is enough time for self–care. There is not enough time to make up for the life you’ll miss by not filling yourself up.
Jennifer Williamson

In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long–term perspective.
Dalai Lama

The most terrifying thing is to accept oneself completely.
Carl Jung

Mental health self care quotes

It’s healthy to admit you’re not ok. ‘It’s ok not to be ok’ it’s brave. But don’t let it win. Be sad. Have your moment, your day, or week. Then do something about it and be happy. For yourself.
Jessie J

Your mental health is everything prioritize it. Make the time like your life depends on it, because it does.
Mel Robbins

Not everyone who’s homeless is a drug–addict or in need of mental health care. Some are normal people who’ve been knocked down, and it can happen to you, too. Not all of us made bad life choices.
Sherrilyn Kenyon

Mental health self care quotes

It’s okay, you know? It’s okay to be you. It’s okay to just not be okay. It’s okay to not be okay.
Kristen Stewart

Rest and self–care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
Eleanor Brownn

It’s ok not to be okay, but it’s not okay to stay that way.
Perry Noble

The most important part of my mental self–care is knowing who to call for what kinds of help.
Jane Park

Jane Park quote on self care - The most important part of my mental self–care is knowing who to call for what kinds of help.

It’s okay to take time for yourself. We give so much of ourselves to others, and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.
Faith Hill

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.
Prince Harry

Woman self care quotes

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.
Louise Hay

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
Deborah Day

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.
Jean Shinoda Bolen

When women take care of their health they become their own best friend.
Maya Angelou

Caring for myself is not self–indulgence, it is self–preservation, and that is an act of political warfare.
Audre Lorde

Radical self–care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.
Anne Lamott

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Anna Quindlen

Women need solitude in order to find again the true essence of themselves.
Anne Morrow Lindbergh

No woman can control her destiny if she doesn’t give to herself as much as she gives of herself.
Suze Orman

If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.
Wayne Dyer

Spiritual self care quotes

Indulge in self care quotes that resonate with your soul, empowering you to prioritize your needs, find balance, and embrace self–compassion.

God can take better care of you than you could ever take of yourself. He could open doors for you that you could never open. He can close doors that will keep you out of trouble. God can give you favor everywhere that you go.
Joyce Meyer

The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. Iyengar

When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.
John O’Donohue

I’m a really big believer in self care. One of the ways I nourish my soul is I eat the way I live my life – joyfully.
Tracee Ellis Ross

Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.
Nouman Ali Khan

Confidence is not based on you having all the resources needed to take care of yourself; confidence is based upon the truth that God is faithful.
Roy Lessin

God gave me a great body and it’s my duty to take care of my physical temple.
Jean–Claude Van Damme

Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.
Veronica A. Shoffstall

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.
Louisa May Alcott

After every storm, the sun will smile; for every problem, there is a solution, and the soul’s infeasible duty is to be of good cheer.
William R. Alger

Inner strength self care quotes

Taking care of yourself is the most powerful way to begin to take care of others.
Bryant H. McGill

Self–care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up.
Mary Lambert

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.
Carlos Castaneda

Having the ability to become friends with yourself is a powerful thing.
Maybell Eequay

You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
Jada Pinkett Smith

Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
Sophia Loren

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.
Roy T. Bennett

If you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.
Dalai Lama

Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
Dale Carnegie

The most powerful relationship you will ever have is the relationship with yourself.
Steve Maraboli

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Leo Buscaglia

Self care quotes short

Dive into a treasure trove of self care quotes that inspire you to celebrate the importance of nurturing yourself.

You don’t need to be accepted by others. You need to accept yourself.
Bindi Irwin

Self–love, my liege, is not so vile a sin, as self–neglecting.
William Shakespeare

We must be our own before we can be another’s.
Ralph Waldo Emerson

If I abuse myself daily, who can I love?
Big K.R.I.T.

It’s not your job to like me – it’s mine.
Byron Katie

Loving yourself isn’t vanity. It’s sanity.
Katrina Mayer

Take rest; a field that has rested gives a bountiful crop.

Our bodies are our gardens, to the which our wills are gardeners.
William Shakespeare

Never bend your head. Always hold it high. Look the world straight in the face.
Helen Keller

To love oneself is the beginning of a lifelong romance.
Oscar Wilde

Quotes for self care

Immerse yourself in a world of self care quotes, reminding you to prioritize your mental, emotional, and physical well–being.

To accept ourselves as we are means to value our imperfections as much as our perfections.
Sandra Bierig

You are your own best friend. Never ever, put yourself down.
Paulo Coelho

There are few restrictions on your life with asthma, as long as you take care of yourself.
Jackie Joyner–Kersee

Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird.
Tony Robbins

There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.
Brian Andreas

The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.
C. JoyBell

Self–care isn’t selfish (it is a gift to all concerned). You can’t serve from an empty vessel.
Eleanor Brown

If you do the little jobs well, the big ones will tend to take care of themselves.
Dale Carnegie

Your relationship with yourself sets the tone for every other relationship you have.
Robert Holden

Selfish is caring for ourselves at others’ expense … Self–care is taking care of ourselves so that we can be there for others.
Bill Crawford

Mindfulness self care quotes

All of us can improve the quality of our lives if we practice the art of self–care and train our minds to think thoughts that make us feel good.
Louise Hay

Your mind will answer most questions if you learn to relax and wait for the answer.
William S. Burroughs

The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.
Neil Gaiman

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
Oprah Winfrey

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.
Kristi Ling

Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.
Sri Chinmoy

Love is never giving up and yet a lot of surrender. Self–care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection. Support. Passion. Joy. Warmth. Mindfulness. Rigorous self–work. Sympatico, empathy, flow. Forgiveness.
Claudia Black

You have to take care of yourself, your body, your mind, take care of your soul–be your own keeper.
Jennifer Lopez

If you think taking care of yourself is selfish, change your mind. If you don’t, you’re simply ducking your responsibilities.
Ann Richards

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.
Jill Bolte Taylor

Self care quotes for moms

You are the most important part of the family. Take care of yourself first. Then you’ll be able to take care of everyone else even better.
Deepak Chopra

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.
Tarthang Tulku

It’s all about how can you take care of yourself when furthering your life’s goals and ambitions, and purpose and whatever you choose – family, career – to maintain a really balanced, whole, healthy outlook.
Abigail Spencer

I believe that the greatest gift you can give your family and the world is a healthy you.
Joyce Meyer

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.
Michelle Obama

Be patient with yourself. Self–growth is tender; it’s holy ground. There’s no greater investment.
Stephen Covey

There is a part of Wonder Woman inside me and inside every woman, kind of that secret self that women share. We are all caretakers, giving birth, caring for our children and companions and loved ones.
Lynda Carter

It all begins with you. If you do not take care of yourself, you will not be strong enough to take care of anything in life.
Leon Brown

When you consider yourself valuable you will take care of yourself in all ways that are necessary.
M. Scott Peck

I try to balance it out on the whole. Being a mum is always the priority. Next, it’s taking care of yourself. Right now, I get to only work two days a week – it’s a dream. I can’t imagine how hard it is for mothers who work 40 hours a week.
Marcia Cross

Final thoughts

Self care quotes hold the power to ignite a positive shift in our lives. They serve as gentle reminders to prioritize our well–being, embrace self–love, and cultivate healthy habits. Throughout this collection, we have explored an array of inspirational quotes that encourage us to make self–care a daily practice.

By internalizing the wisdom, we gain a deeper understanding of the importance of nurturing ourselves physically, mentally, and emotionally. Let these self–care quotes serve as beacons of light, guiding us towards self–discovery, self–acceptance, and personal growth.

Hope that you have found inspiration, encouragement, and solace in our collection of self care quotes. Share them with others who may benefit from their uplifting messages. By spreading the power of self–care, we can create a ripple effect of well–being and inspire those around us to prioritize their own self–care journey.

May they remind us that self–care is not a luxury but a necessity, and that by taking care of ourselves, we become better equipped to care for others and navigate life’s challenges. Remember, taking care of yourself is not selfish; it is an act of self–preservation, self–respect, and self–empowerment.

Invest in yourself, nurture your mind, body, and soul. Always remember that you deserve the love and care you extend to others.

Leave a Comment