100 Toxic Relationship Quotes to Escape the Cycle of Abuse

Explore our collection of toxic relationship quotes to help you understand the signs of them and find the strength to leave it.

A toxic relationship is one that is harmful to one or both partners. It can be characterized by a pattern of negative behavior, such as verbal or physical abuse, manipulation, and control. These relationships can have a devastating impact on one’s mental and emotional well-being, and can be difficult to leave.

There are many signs of a toxic relationship, such as a constant feeling of being on edge, feeling guilty or ashamed, and feeling like you have to walk on eggshells around your partner. Other signs include being isolated from friends and family, feeling like you have to change yourself to please your partner, and feeling like you are not good enough.

It is important to remember that toxic relationships can happen to anyone and that it is not your fault. You deserve to be treated with love and respect, and it is possible to find true happiness again. Remember to take care of yourself and reach out for help and support when you need it.

In this article, we have gathered a collection of toxic relationship quotes. These quotes have been selected to provide inspiration, motivation, and support for those going through the difficult process of leaving a toxic relationship.

Whether you are a man or a woman, we believe that these quotes can resonate with anyone who has experienced the negative effects of a toxic relationship. So enjoy and allow these toxic relationship quotes to offer comfort and guidance as you navigate through this difficult journey.

Final goodbye toxic relationship quotes

Ending a toxic relationship can be one of the most challenging and emotional experiences a person can go through. These final goodbye toxic relationship quotes can provide comfort and motivation during this difficult time:

The hardest part of leaving a toxic relationship is realizing that you were never the problem.
Amer Arat

You don’t let go of a bad relationship because you stop caring about them. You let go because you start caring about yourself.
Charles Orlando

It’s time to let go of the past and embrace the person I was meant to be.
Amer Arat

Final goodbye toxic relationship quotes

A bad relationship is like standing on broken glass, if you stay you will keep hurting. If you walk away, you will hurt but eventually you will heal.
Autumn Kohler

If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on.
Germany Kent

Relationships are supposed to make you feel good. Relationships are NOT supposed to make you feel bad. Or guilty, insecure, ashamed, paranoid, or hopeless. Good. So when a relationship makes you feel bad, guilty, insecure, ashamed, paranoid, or hopeless, end it.
Laura Bowers

You deserve to be in a relationship where you’re loved and respected, not constantly belittled and manipulated.
Amer Arat

goodbye toxic relationship quotes

Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.
Gift Gugu Mona

Goodbye to the negative and toxic relationship. Hello to a new chapter filled with peace, joy and happiness.
Amer Arat

Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go.
Dennisse Lisseth

Toxic relationship quotes

Being in a toxic relationship can be draining and emotionally taxing. It can be difficult to find the strength to leave, but with the help of toxic relationship quotes, you can find the inspiration and motivation you need to move on:

But that afternoon he asked himself, with his infinite capacity for illusion, if such pitiless indifference might not be a subterfuge for hiding the torments of love.
Gabriel Garcia Marquez

There will be a time when you are forced to follow your heart away from someone you love.
Ashly Lorenzana

My feeling is that there is nothing in life but refraining from hurting others, and comforting those who are sad.
Olive Schreiner

Toxic relationship quotes

Twilight, I’m sorry, is about a very unhealthy, toxic relationship. She falls in love with this guy and the second he leaves her, her life is over and she’s going to kill herself! What message are we sending to young people? That is not going to help this world evolve.
Shailene Woodley

When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on “stuff negative notions, toxic relationships, and situations from the past.”
Darren Johnson

Never make someone a priority when all you are to them is an option.
Maya Angelou

The greater your capacity to love, the greater your capacity to feel the pain.
Jennifer Aniston

Bad toxic relationship quotes

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind–body connection.
Bryant McGill

You know it’s love when all you want is that person to be happy, even if you’re not part of their happiness.
Julia Roberts

The emotion that can break your heart is sometimes the very one that heals it.
Nicholas Sparks

Toxic relationship quotes for him

These toxic relationship quotes serve as a source of inspiration to take back control of life:

I felt like I had to stay on my best behavior around him just to keep the peace, but it was always a struggle. Eventually we broke up, and it wasn’t hard to figure out why.
Amer Arat

There’s folks you just don’t need. You’re better off without ’em. Your life is just a little better because they ain’t in it.
William Gay

It is a mistake to speak of a bad choice in love, since, as soon as a choice exists, it can only be bad.
Marcel Proust

Toxic relationship quotes for him

A guy and a girl can be just friends, but at one point or another, they will fall for each other… maybe temporarily, maybe at the wrong time, maybe too late, or maybe forever.
Dave Matthews

Breaking free from a toxic relationship is like breaking free from chains that have held you captive.
Amer Arat

You create more space in your life when you turn your excess baggage to garbage.
Chinonye J. Chidolue

Are you in relationships with people who don’t have your well–being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.
Deepak Chopra

Negative toxic relationship quotes

If you are in a toxic relationship, that poisons you everywhere else in your life.
Matthew Hussey

I am not going to waste any more time and energy on a toxic relationship that drains me.
Amer Arat

He made you dependent on him so that your happiness depended on his and his depended on whether or not you agreed to what he said.
Namrata Gupta

Toxic relationship quotes for her

I can’t believe that I’m in a toxic relationship, but it feels like it’s all I know. Every interaction is filled with tension and anger. No matter what I do, it just keeps getting worse. Is this really how my life is going to go?
Amer Arat

She always tried to create a fairytale from her life, but she was still far from a happy ending. She would always get stuck somewhere in the middle, in that very moment in which things suddenly turn bad after being good. And it got repeated over and over again.
Andrea Tomić

I know I am but summer to your heart, and not the full four seasons of the year.
Edna St. Vincent Millay

Only three things are infinite. The sky in its stars, the sea in its drops of water, and the heart in its tears.
Gustave Flaubert

We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.
Sam Keen

Loving can cost a lot but not loving always costs more, and those who fear to love often find that want of love is an emptiness that robs the joy from life.
Merle Shain

When you give someone your whole heart and he doesn’t want it, you cannot take it back. It’s gone forever.
Sylvia Plath

I’ve had a few semi–toxic relationships, but it’s not what I look for when I’m seeing someone.
Taylor Swift

If we must part for ever,
Give me but one kind word to think upon,
And please myself withal, whilst my heart’s breaking!
Thomas Otway

I’ve given you my tears, sweat, and blood. You stole my heart, and you destroyed my mind. What else do you want? My soul too?
Mitta Xinindlu

Selfish toxic relationship quotes

The selfish love is the lowest. It only looks towards its own happiness, no matter whether the beloved suffers weal or woe.

I deserve to be in a relationship where my needs and wants are just as important as the other person’s.
Amer Arat

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn’t see goodness or badness at all. One should even love warmongers, bad food producers and priests.
Michio Kushi

In a selfish toxic relationship, the other person’s happiness and well–being are never a priority.
Amer Arat

Selfish persons are incapable of loving others, but they are not capable of loving themselves either.
Erich Fromm

I refuse to stay in a relationship where I am constantly being used for someone else’s gain.
Amer Arat

The most toxic relationships are those where one person’s selfishness is allowed to thrive at the expense of the other.
Amer Arat

I refuse to be in a relationship where my feelings, thoughts, and needs are constantly dismissed for the sake of someone else’s selfish desires.
Amer Arat

Selfishness is a major red flag in a relationship, and it’s often a sign of a toxic dynamic.
Amer Arat

I am done with relationships where one person is always taking and never giving back.
Amer Arat

Unhealthy relationship toxic relationship quotes

We are afraid to care too much, for fear that the other person does not care at all.
Eleanor Roosevelt

It is not a lack of love, but a lack of friendship that makes unhappy marriages.
Friedrich Nietzsche

Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings.
Anais Nin

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.
Tony Robbins

If anyone tries to complicate your life, turn and walk away from them.
Caroline Myss

Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.
Washington Irving

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Maya Angelou

The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
Ernest Hemingway

You lose yourself trying to hold on to someone who doesn’t care about losing you

Who has time for toxic relationships? If someone isn’t honoring your feelings, it’s not a real relationship. If you feel drained after spending time with someone, that’s a red flag!
Doreen Virtue

Quotes for toxic relationship

Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.
William James

You can close your eyes to the things you don’t want to see, but you can’t close your heart to the things you don’t want to feel.
Johnny Depp

Don’t settle for a relationship that won’t let you be yourself.
Oprah Winfrey

Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on
Criss Jami

In order to reach your highest potential, it is imperative that you remove all negative people from your life.
Germany Kent

Some people are highly skilled manipulators. And some people’s whole lives are built on lies. They can cause a huge amount of damage to others.
Efrat Cybulkiewicz

Relationships end, but they don’t end your life. But people do often spending more time finding out about failed relationships than finding successful ones.
Steve Martin

Once you had put the pieces back together, even though you may look intact, you were never quite the same as you’d been before the fall.
Jodi Picoult

Don’t cry when the sun is gone, because the tears won’t let you see the stars.
Violeta Parra

A bad relationship can do that, can make you doubt everything good you ever felt about yourself.
Dionne Warwick

Funny toxic relationship quotes

When you’re in a toxic relationship, the only thing that feels good is pretending it doesn’t exist. But sometimes, even pretending can get old. So we’ve collected some of the funniest and wittiest toxic relationship quotes to make your life a little bit easier.

I’m not a toxic person, I’m just really effective.
Amer Arat

How can a woman be expected to be happy with a man who insists on treating her as if she were a perfectly normal human being.
Oscar Wilde

You know what they say – two wrongs never make a right.
Amer Arat

I’m not going to apologize for who I am, so you might as well get used to it.
Amer Arat

Maybe the most that you can expect from a relationship that goes bad is to come out of it with a few good songs.
Marianne Faithfull

Toxic relationships are like shark tanks – you always have to be aware of how much danger you’re in.
Amer Arat

Saying ‘I love you’ to someone who doesn’t love you back is like giving them a loan and then demanding it back with interest.
Amer Arat

If your relationship is as toxic as your shampoo, it’s time to change shampoo.
Amer Arat

The best way to avoid a toxic relationship is to avoid getting into one in the first place.
Amer Arat

I’m still going on bad dates when by now I should be in a bad marriage.
Laura Kightlinger

Quotes on toxic relationship

I seem to be torn between ‘I wish we’d met earlier’ and ‘I wish we’d never met’.
Ahmed Mostafa

Toxic people will pollute everything around them. Don’t hesitate. Fumigate.
Mandy Hale

We teach people how to treat us.
Dr. Phil

When you are finally able to see and understand the toxicity you have been surrounding yourself with, they will do everything in their power to make you out to be the evil one.
Christine E. Szymanski

You lift your spirits by moving away from what upsets you. If the stove is hot, you can’t ask how to touch it but be happy about it.
Queen Tourmaline

When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good.
Edmond Mbiaka

We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect.
Dana Arcuri

The best defence is to keep off the radar of negative people.
Steven Redhead

If you walked away from a toxic, negative, abusive, one–sided, dead–end low vibrational relationship or friendship – you won.
Lalah Delia

There are people who break you down by just being them. They need not do anything. Dissociate.
Malebo Sephodi

Sad toxic relationship quotes

Toxic relationships can be damaging to our mental and emotional well-being. These sad toxic relationship quotes can embrace your feeling, serve as a reminder that we deserve better, and provide the strength and courage to make the necessary changes:

The heart was made to be broken.
Oscar Wilde

Have you ever been in love? Horrible isn’t it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up.
Neil Gaiman

Everybody has bad relationships and, at the end of the day, they are just a great way to set yourself up for a good relationship.
Anne Hathaway

Cry me a river, build a bridge, and get over it.
Justin Timberlake

The pain of being in a bad relationship is confusing. When it’s over – it’s over. No more confusion!
Greg Behrendt

Because what’s worse than knowing you want something, besides knowing you can never have it?
James Patterson

I have so much in me, and the feeling for her absorbs it all; I have so much, and without her it all comes to nothing.
Johann Wolfgang von Goethe

To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves.
Federico Garcia Lorca

The one you love and the one who loves you are never, ever the same person.
Chuck Palahniuk

If you were in a bad relationship and you meet someone new, you’re going to leave with your luggage. The next person is going to have to endure things that someone else causes.
Curtis Jackson

Final thought

These toxic relationship quotes can help you start to see the warning signs of a unhealthy relationship. If you are feeling like someone you are in a relationship with is being toxic, it is important to reach out for help. Talking to a trusted friend, family member or therapist can be incredibly helpful in recovering from a toxic relationship.

We hope that you enjoyed our collection of toxic relationship quotes. These quotes were carefully selected to provide inspiration, motivation, and support for those going through the difficult process of leaving a toxic relationship.

If you found these toxic relationship quotes to be helpful, we encourage you to share them with others who may also benefit from them. Remember that healing from a toxic relationship takes time and support, so don’t hesitate to reach out to friends and loved ones for help and support.

Read more: husband wife relationship quotes | healthy relationship quotes | fake relationship quotes.

Leave a Comment