Calming Worry Quotes to Breathe Easy

Browse our curated selection of 100 insightful worry quotes, offering wisdom and perspective to find peace, courage, and a positive outlook on life.

Worry, negative emotion that often clouds our minds and weighs heavily on our hearts. It is an emotion that knows no boundaries, affecting people from all walks of life. In the face of uncertainty, it can propelling us to take action or paralyzing us with fear.

Yet, amid the turbulence of worrisome thoughts, there are words of wisdom and solace that offer a glimmer of hope and a guiding light. Worry quotes, penned by renowned authors, thinkers, influential figures, and sages throughout history, to foster inner peace.

In this exploration of worry quotes, we embark on a journey of self-discovery and reflection. They encourage us to embrace mindfulness, cultivate resilience, and shift our perspective to find strength to overcoming adversity.

Join us as we delve into the world of worry quotes, where timeless wisdom and poetic expressions intertwine. Allow them empower us to navigate life’s challenges with courage and grace, reminding us that the beauty of life awaits us beyond its shadows.

Worry quotes on the past

Worry quotes on the past

We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.
John Newton

We consume our tomorrows fretting about our yesterdays.
Aulus Persius Flaccus

If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.
William James

A medicine cat has no time for doubt. Put your energy into today and stop worrying about the past.
Erin Hunter

No amount of regretting can change the past, and no amount of worrying can change the future.
Roy T. Bennett

If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.
Wayne Dyer

Today’s worries are yesterday’s fears and tomorrow’s stories.
Alyson Noel

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.
Roy T. Bennett

I choose to be inspired by things that have been done well in the past. So, I don’t worry about being compared, because I think that does paralyze you.
Kenneth Branagh

By forgetting the past and by throwing myself into other interests, I forget to worry.
Jack Dempsey

Quotes about worrying about the future

Quotes about worrying about the future

I never think of the future – it comes soon enough.
Albert Einstein

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.
Roy T. Bennett

The mind that is anxious about future events is miserable.
Seneca the Younger

Worry is also experienced in relation to the future when this future is expected to be disagreeable in some way. In this case it seeks to justify itself as a necessary part of the attempt to prepare for coping with the anticipated situations.
Meher Baba

Am I worried about the future? I don’t know. When I think of the word it’s like seeing a cavity, a space where a tooth used to be.
Kirsty Eagar

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future.
Roy Bennett

Don’t hurry anything. Don’t worry about the future. Don’t worry about what progress you’re making. Just be entirely content to be aware of what is.
Alan Watts

Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.
Marcus Aurelius

We are, perhaps, uniquely among the earth’s creatures, the worrying animal. We worry away our lives, fearing the future, discontent with the present, unable to take in the idea of dying, unable to sit still.
Lewis Thomas

If we are worried about the future, then we must look today at the upbringing of children.
Gordon B. Hinckley

Worry quotes about money

Worry quotes about money

A big part of financial freedom is having your heart and mind free from worry about the what–ifs of life.
Suze Orman

It is health that is real wealth and not pieces of gold and silver.
Mohandas Gandhi

Softly and kindly remind yourself, “I cannot own anything.” It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more.
Wayne Dyer

The more of it one has, the more one wants.
Benjamin Franklin

Money allows you to enjoy the finer things in life as well as giving you the opportunity to help others have the necessities in life. Most of all, having money allows you not to have to spend your energy worrying about not having money.
T. Harv Eker

Don’t let making a living prevent you from making a life.
John Wooden

Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.
Abraham Lincoln

Within certain limits, it is actually true that the less money you have, the less you worry.
George Orwell

Wealth consists not in having great possessions, but in having few wants.

Success is having to worry about every damn thing in the world, except money.
Johnny Cash

Worry quotes on tomorrow

Worry quotes on tomorrow

The whole thing is quite hopeless, so it’s no good worrying about tomorrow. It probably won’t come.
J.R.R. Tolkien

There are certain things you have control over and there are certain things you don’t have control over, but always remember one thing: nobody have control over everything and nobody knows tomorrow better than God! Always do your best; let it be the best, be cheerful and smile always!
Ernest Agyemang Yeboah

Do not worry about tomorrow, for tomorrow will worry about itself.
Mitch Albom

Worrying is carrying tomorrow’s load with today’s strength– carrying two days at once. It is moving into tomorrow ahead of time.
Corrie Ten Boom

Worry does not empty tomorrow of its sorrow. It empties today of its strength.
Corrie Ten Boom

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.
Henry Ward Beecher

The voice in your head also creates a huge amount of problems that aren’t really problems. They’re just things that haven’t happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That’s what the voice in your head does. It what–ifs. It frets. It agonizes, and you can no longer sense the joy of life.
Eckhart Tolle

It is not the cares of today, but the cares of tomorrow, that weigh a man down.
George MacDonald

Worry never robs tomorrow of its sorrow, it only saps today of its joy.
Leo Buscaglia

I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow. It is the dark menace of the future that makes cowards of us.
Dorothy Dix

Positive worry quotes

Positive worry quotes

Discover a treasury of positive worry quotes, guiding you towards inner peace and a positive mindset.

Sorrow looks back, Worry looks around, Faith looks up.
Ralph Waldo Emerson

Don’t worry when you are not recognized, but strive to be worthy of recognition.
Abraham Lincoln

Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.
Mark Twain

There are things which a man is afraid to tell even to himself, and every decent man has a number of such things stored away in his mind.
Fyodor Dostoevsky

I believe everyone should have a broad picture of how the universe operates and our place in it. It is a basic human desire. And it also puts our worries in perspective.
Stephen Hawking

Let our advance worrying become advance thinking and planning.
Winston Churchill

As a rule, men worry more about what they can’t see than about what they can.
Julius Caesar

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’
Eleanor Roosevelt

Whatever we expect with confidence becomes our own self–fulfilling prophecy.
Brian Tracy

Do what you can, with what you’ve got, where you are.
Theodore Roosevelt

Worry about yourself quotes

Worry about yourself quotes

This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Thich Nhat Hanh

The most important thing is God’s blessing and if you believe in God and you believe in yourself, you have nothing to worry about.
Mohamed Al–Fayed

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.
Mandy Hale

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.
Mary Hemingway

The fearful unbelief is unbelief in yourself.
Thomas Carlyle

How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.
Steve Maraboli

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.
Ralph Marston

Don’t worry what people say or what people think. Be yourself.
Brett Hull

Worrying about every little thing will eventually stop you in your tracks for good. Take a chance of yourself. Start living without fear. Stop missing out on your own life. Just go for it!
Christine E. Szymanski

It is OK to be sad, hurt and to worry but you must drop the load and believe in yourself and dream big again.
Abhishek Ratna

Worry quotes funny

For a good laugh and to brighten your day, these funny worry quotes are sure to serve as your ‘medicine’.

I never worry about diets. The only carrots that interest me are the number of carats in a diamond.
Mae West

My life has been full of terrible misfortunes most of which never happened.
Michel de Montaigne

I am an old man and have known a great many troubles, but most of them never happened.
Mark Twain

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
George Burns

I worry that the person who thought up Muzak may be thinking up something else.
Lily Tomlin

A premature death does not only rob one of the countless instances where one would have experienced pleasure, it also saves one from the innumerable instances where one would have experienced pain.
Mokokoma Mokhonoana

Worry is the interest you pay on a debt you may not owe.
Keith Caserta

Do not worry about not holding high position; worry rather about playing your proper role. Worry not that no one knows of you; seek to be worth knowing.

The reason why worry kills more people than work is that more people worry than work.
Robert Frost

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.
Winston Churchill

Worry quotes short

Infuse your days with positivity and optimism through these ten worry quotes, transforming anxiety into resilience.

Remember, today is the tomorrow you worried about yesterday.
Dale Carnegie

At the end of the day, life is too short to worry.
Lauren Ash

Worry about being better; bigger will take care of itself.
Gary Comer

Worry is interest paid on trouble before it comes due.
William Ralph Inge

What worries you, masters you.
John Locke

Worry is the interest paid by those who borrow trouble.
George Washington

Enjoy the journey, enjoy every moment, and quit worrying about winning and losing.
Matt Biondi

The less you have, the less you have to worry about.
Gautama Buddha

No one can pray and worry at the same time.
Max Lucado

A day of worry is more exhausting than a week of work.
John Lubbock

Quotes about worrying too much

Dont worry about people telling you to stop doing too much and that you will burn out. Burning out is mental, and if you are tough you can do anything.
Dathan Ritzenhein

In the end, it’s all about taking your time and enjoying the journey without worrying too much about the destination.
Patti Stanger

The most important thing is not to think very much about oneself. To investigate candidly the charge; but not fussily, not very anxiously. On no account to retaliate by going to the other extreme –– thinking too much.
Virginia Woolf

Sometimes I tend to worry too much and at the end of all the preoccupation nothing goes wrong.
Ana Monnar

No matter where you are in life, you’ll save a lot of time by not worrying too much about what other people think about you. The earlier in your life that you can learn that, the easier the rest of it will be.
Sophia Amoruso

A mistake in judgment isn’t fatal, but too much anxiety about judgment is.
Pauline Kael

I don’t have to worry too much about what everybody is going to say … I just care about what my buddies think.
Adam Sandler

To test if you are worrying too much about looking good, observe how you feel when you find out you’ve made a mistake or don’t know something.
Ray Dalio

One day you’ll look back and realize that you worried too much about things that didn’t really matter.

My own success was attended by quite a few failures along the way. But I refused to make the biggest mistake of all: worrying too much about making mistakes.
Kemmons Wilson

Overcoming worry quotes

Let these ten overcoming worry quotes be your daily dose of inspiration, encouraging a brighter outlook and a lighter heart.

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.
Roy T. Bennett

More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
Roy T. Bennett

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.
Ernest Hemingway

Instead of worrying about what you cannot control, shift your energy to what you can create.
Roy T. Bennett

Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream.
Lao Tzu

Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.
Winifred Gallagher

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
Benjamin Franklin

With God in charge, I believe everything will work out for the best in the end.
Henry Ford

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.

Little minds have little worries, big minds have no time for worries.
Ralph Waldo Emerson

Final thoughts

Through these worry quotes, it’s a testament to the power of words in providing solace and guidance during moments of anxiety. They foster our attitude to find the strength to confront worry with resilience and let go of its hold on our hearts.

As we reflect on the wisdom shared by these worry quotes, we are reminded that worry is a universal emotion, yet it need not control our lives. Instead, it can be an opportunity for self-discovery, introspection, and self-improvement.

Hope that you enjoyed and found inspiration and comfort in the journey through these worry quotes. May they have resonated with your soul, offering solace and guidance during times of uncertainty.

Remember that worry is a part of the human experience, but it need not consume us. With every step, may we grow closer to a life filled with serenity, hope, and a profound sense of peace.

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